Yogadevotion–a Christian Spiritual Practice
Sign up for a five-week, level 1 yoga class in Fellowship Hall on Tuesdays from 6:00-7:00 p.m., starting November 15. The five class series is $40. The classes begin with Scripture and a devotional written by Pastor Cindy Senarighi, ordained in the ELCA. The body of the class is a combination of standing, balance, and floor poses. Music is used in the class as is silence to intentionally listen for God’s voice. The classes close with a benediction and prayer. No previous yoga experience is required and modifications are offered for all poses. See the sign-up sheet on the bulletin board. Contact Kathy Welte, Faith Community Nurse, if you have questions.
More details can be found HERE.